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Busting 6 exercise myths
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A fitness specialist explains the dos and don'ts of a successful
exercise plan.
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specialist explains the dos and don'ts of a successful exercise
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What you should know before using a sauna
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What you should know before using a sauna
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Check out some myths about saunas, too.
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some myths about saunas,
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A beginner's guide to anesthesia
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A beginner's guide to anesthesia
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A doctor tells what he thinks you should know.
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This condition may increase your cancer risk
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This condition may increase your cancer risk
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It could raise your chances of developing the third leading cause of
cancer-related death for both men and women.
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raise your chances of developing the third leading cause of
cancer-related death for both men and
women.&url=[link removed]
An easy guide to calcium and bone health
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An easy guide to calcium and bone health
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Can you have too much of a good thing?
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too much of a good
thing?&url=[link removed]
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Did You Know?
3 simple ways to help other people
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Become an organ donor. It's simple to sign up.
Learn CPR. Often, it's a family member or close friend in need.
Volunteer. It can be good for your health, too.
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Friday Feeling
Not everything that is faced can be changed. But nothing can be changed
until it is faced.
-James Baldwin, author
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