5 tips to keep your feet happy
When your hoofs are hurting, it's difficult to ignore. A podiatrist offers answers.
You're not too young to think about osteoporosis
When should you start trying to prevent brittle bones?
How a stroke can severely affect mental health
There are many challenges one can face after a stroke but know there is help available.
From hiding her heritage to leading with it
Yvonne Renickâs childhood experiences help her emphasize with patients.
Quick strawberry âcheesecakeâ
Greek yogurt lightens up this "cheesecake" recipe for a healthy dessert.
Did You Know?
When is it time to change your toothbrush?
Get a new toothbrush every 3-4 months
Toss the toothbrush sooner if it looks worn. Bent bristles donât clean well
Replace kidsâ toothbrushes more often if it appears the child chews on it
Receive this from a friend?
Thursday Thoughts
You will face many defeats in life, but never let yourself be defeated.
-Maya Angelou
