Labor Day get together? Don't make these hosting mistakes.
Four simple tips will make your gathering a big hit with all your guests.
Is that drink bad for your heart?
An expert sets the record straight.
The times of day you really shouldn't check your phone
Put it away at these times to ensure healthier relationships and to improve overall wellness.
Green Chile Turkey Burgers
These healthy turkey burgers are flavored with the Southwestern triad of chiles verdes, cumin and cilantro.
Doc's Three Tips
Ways to prevent heart failure
Dr. Robert Martin
Maintain a healthy weight and stay within a healthy body mass index range
Minimize alcohol and caffeine intake
Exercise at least 30 minutes per day to strengthen your heart
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Monday Musings
The only place success comes before work is the dictionary.
-Vince Lombardi, coach
