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Doing this simple thing could lead to better sleep
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You do some of this every day anyway.


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TW [link removed] do some
of this every day
anyway.&url=[link removed]

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Medical myths that harm, not help
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Medical myths that harm, not help
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Cold? Fever? Nosebleed? Cut? Sprained ankle? These tips will help you
separate fact from fiction.


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TW [link removed] Fever?
Nosebleed? Cut? Sprained ankle? These tips will help you separate fact
from fiction.
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Are your feet cold? Swollen? 8 signs you shouldn’t ignore
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Are your feet cold? Swollen? 8 signs you shouldn’t ignore
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You can learn a lot about your health by looking at your feet.


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TW [link removed] can learn
a lot about your health by looking at your
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Should you eat fresh or frozen vegetables?
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Should you eat fresh or frozen vegetables?
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Here are 6 things you need to know.


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TW [link removed] are 6
things you need to
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Meet the cafeteria worker who delivered a truckload of toys to
hospitalized kids Â
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Meet the cafeteria worker who delivered a truckload of toys to
hospitalized kids Â
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This is the 11th year that she has brightened the lives of sick
children.


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11th year that she has brightened the lives of sick
children.&url=[link removed]

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Doc's Three Tips

Signs of anxiety disorders in children

Dr. Munther Barakat
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A once-social teen who starts avoiding interactions with friends and
activities and spending more time more time alone

A pattern of headaches, gastrointestinal problems and unexplained aches
and pains

Consistent issues with falling asleep or staying asleep, as well as
frequent nightmares with no obvious cause

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Wednesday Wisdom

As a child I was taught that to tell the truth was often painful. As an
adult I have learned that not to tell the truth is more painful, and
that the fear of telling the truth — whatever the truth may be —
that fear is the most painful sensation of a moral life.
-June Jordan, writer and activist

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