Better sleep | Fresh or frozen?

Doing this simple thing could lead to better sleep

You do some of this every day anyway.

Medical myths that harm, not help

Cold? Fever? Nosebleed? Cut? Sprained ankle? These tips will help you separate fact from fiction.

Are your feet cold? Swollen? 8 signs you shouldnât ignore

You can learn a lot about your health by looking at your feet.

Should you eat fresh or frozen vegetables?

Here are 6 things you need to know.

Meet the cafeteria worker who delivered a truckload of toys to hospitalized kidsÂ Â

This is the 11th year that she has brightened the lives of sick children.

Doc's Three Tips

Signs of anxiety disorders in children

Dr. Munther Barakat

A once-social teen who starts avoiding interactions with friends and activities and spending more time more time alone

A pattern of headaches, gastrointestinal problems and unexplained aches and pains

Consistent issues with falling asleep or staying asleep, as well as frequent nightmares with no obvious cause

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Wednesday Wisdom

As a child I was taught that to tell the truth was often painful. As an adult I have learned that not to tell the truth is more painful, and that the fear of telling the truth â whatever the truth may be â that fear is the most painful sensation of a moral life.
-June Jordan, writer and activist