Should you clean your ears?
Here's what all that wax does and when you might need to see a doctor.
Can eating breakfast help your heart?
Find out why you should make room for this important meal in your morning routine.
Avoid these foods before a colonoscopy
A gastroenterologist explains what foods can clog up a colonoscopy scope.
Are you sitting too much at home?
This is how you can get five quick minutes of exercise anywhere.
Grilled Chicken Tenders with Cilantro Pesto
Cook chicken tenders quickly on the grill and top with pesto made with cilantro and sesame seeds for a zesty, speedy dinner.
Did You Know?
When is it time to change your toothbrush?
Get a new toothbrush every 3-4 months
Toss the toothbrush sooner if it looks worn. Bent bristles donât clean well
Replace kidsâ toothbrushes more often if it appears the child chews on it
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Monday Musings
The only impossible journey is the one you never begin.
-Tony Robbins, American author