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Doc's Three Tips
How to limit your salt intake
Dr. Thomas Discher
Eat fresh fruits and vegetables
Avoid pre-packaged foods
Limit the âSalty 6â such as bread, pizza, soup, poultry, sandwiches, cold cuts and cured meat
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Tuesday Thought
Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.
-Marcel Proust
