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Featured Story
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What you can learn from Tiger Woods’ recovery from a car crash
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This is how Tiger's recovery is like eating an elephant.


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TW [link removed] is how
Tiger's recovery is like eating an
elephant.&url=[link removed]

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Exercise can have limitless benefit to your heart health
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Exercise can have limitless benefit to your heart health
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Learn more about how to incorporate it into your lifestyle.


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TW [link removed] more
about how to incorporate it into your
lifestyle.&url=[link removed]

It might be time to have this important conversation
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It might be time to have this important conversation
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But when a health crisis arises, it can be even more difficult for
your loved ones if you haven’t talked about what you want.  Â


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TW [link removed] when a
health crisis arises, it can be even more difficult for your loved
ones if you haven’t talked about what you want.  Â
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The pandemic is easing, but will the anxiety last?
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The pandemic is easing, but will the anxiety last?
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Here are five things for parents to consider that can help children
cope.


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TW [link removed] are five
things for parents to consider that can help children
cope.&url=[link removed]

Zucchini gratin
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Zucchini gratin
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This delicious zucchini gratin recipe has a delectable crispy Parmesan
and breadcrumb topping and is made without any butter or cream, allowing
the fresh zucchini flavor to shine.

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Doc's Three Tips

Hand washing tips

Dr. Maryana Yevtukh
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Use warm running water to wet your hands. Apply soap all over your hands
and under your fingernails.

Rub your hands vigorously for at least 20 seconds. If it helps, you can
hum the “Happy Birthday” song twice.

Rinse your hands well, then dry them with a clean towel or automatic
hand dryer.

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Thursday Thought

The conservation of natural resources is the fundamental problem. Unless
we solve that problem it will avail us little to solve all others.
-Theodore Roosevelt

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Downers Grove, IL 60515
USA


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