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What you can learn from Tiger Woods’ recovery from a car crash
This is how Tiger's recovery is like eating an elephant.
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Exercise can have limitless benefit to your heart health
Exercise can have limitless benefit to your heart health
Learn more about how to incorporate it into your lifestyle.
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It might be time to have this important conversation
It might be time to have this important conversation
But when a health crisis arises, it can be even more difficult for your loved ones if you haven’t talked about what you want.   
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The pandemic is easing, but will the anxiety last?
The pandemic is easing, but will the anxiety last?
Here are five things for parents to consider that can help children cope.
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Zucchini gratin
Zucchini gratin
This delicious zucchini gratin recipe has a delectable crispy Parmesan and breadcrumb topping and is made without any butter or cream, allowing the fresh zucchini flavor to shine.
Doc's Three Tips
Hand washing tips
Dr. Maryana Yevtukh
Use warm running water to wet your hands. Apply soap all over your hands and under your fingernails.
Rub your hands vigorously for at least 20 seconds. If it helps, you can hum the “Happy Birthday” song twice.
Rinse your hands well, then dry them with a clean towel or automatic hand dryer.

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Thursday Thought
The conservation of natural resources is the fundamental problem. Unless we solve that problem it will avail us little to solve all others.
-Theodore Roosevelt
 
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