Logo [link removed]

Featured Story
[link removed]

Heart problems could be linked to this sleep disorder
[link removed]

Learn more about how at-risk cardiology patients are tested for sleep
apnea.


[link removed]

FB
[link removed]

TW [link removed] more
about how at-risk cardiology patients are tested for sleep
apnea.&url=[link removed]

----------------

Should you wash your chicken?
[link removed]

Should you wash your chicken?
[link removed]

Experts say you should do this instead of giving it a rinse.


[link removed]

FB
[link removed]

TW [link removed] say
you should do this instead of giving it a
rinse.&url=[link removed]

Reading and writing are good for your brain
[link removed]

Reading and writing are good for your brain
[link removed]

Engaging your brain could help stave off dementia. Find out more.


[link removed]

FB
[link removed]

TW [link removed] your
brain could help stave off dementia. Find out
more.&url=[link removed]

Green beers for St. Patrick's Day? A dietitian weighs in.
[link removed]

Green beers for St. Patrick's Day? A dietitian weighs in.
[link removed]

How many beers you should be drinking during your festivities.


[link removed]

FB
[link removed]

TW [link removed] many
beers you should be drinking during your festivities.
&url=[link removed]

Garlic, sausage and kale naan pizzas
[link removed]

Garlic, sausage and kale naan pizzas
[link removed]

We love sausage, but it can be high in sodium. In this fast, healthy
dinner, we make our own turkey sausage with crushed red pepper, garlic,
fennel seeds, paprika and just a touch of salt.


[link removed]

----------------

Doc's Three Tips

Metabolism myths debunked

Dr. Nick Pryomski
[link removed]

Slender people don't necessarily have a higher metabolism than larger
people

Metabolism doesn't necessarily slow as you age. It only does if you are
less active

Eating more small meals throughout the day doesn't necessarily boost
your metabolism

----------------

Receive this from a friend?

[link removed]

----------------

[link removed]

----------------

Thursday Thought

"Someone had to change the world. And obviously I was the one for the
job."
-Joan Baez

Logo [link removed]

FB [link removed]

TW [link removed]

LI [link removed]




Remove yourself from future email here:
[link removed]

Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


This message was sent to [email protected]
X-PMG-Recipient: [email protected]





pmguid:2na.19ykp.mdns