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Heart problems could be linked to this sleep disorder
Learn more about how at-risk cardiology patients are tested for sleep apnea.
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Should you wash your chicken?
Should you wash your chicken?
Experts say you should do this instead of giving it a rinse.
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Reading and writing are good for your brain
Reading and writing are good for your brain
Engaging your brain could help stave off dementia. Find out more.
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Green beers for St. Patrick's Day? A dietitian weighs in.
Green beers for St. Patrick's Day? A dietitian weighs in.
How many beers you should be drinking during your festivities.
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Garlic, sausage and kale naan pizzas
Garlic, sausage and kale naan pizzas
We love sausage, but it can be high in sodium. In this fast, healthy dinner, we make our own turkey sausage with crushed red pepper, garlic, fennel seeds, paprika and just a touch of salt.

Doc's Three Tips
Metabolism myths debunked
Dr. Nick Pryomski
Slender people don't necessarily have a higher metabolism than larger people
Metabolism doesn't necessarily slow as you age. It only does if you are less active
Eating more small meals throughout the day doesn't necessarily boost your metabolism

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Thursday Thought
"Someone had to change the world. And obviously I was the one for the job."
-Joan Baez
 
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