Finding a way to feel normal again after cancer
Cancer treatment is hard. But the care you get afterward is important, too. Learn more.
Your feet can show early signs of diabetes
A doctor explains some of the symptoms to watch for.
6 tips to drink more water
Drinking the recommended amount of H2O can be tough. Check out these ideas to stay hydrated.
Don't like going to the gym? It could be your personality
Exercise does not have be like a P.E. class in high school.
A way to fight Parkinson's disease
A study lays out the many benefits that can come from being active.
Did You Know?
Benefits of weight training
Increases bone density, helping prevent fractures and osteoporosis
Reduces your body fat and increases muscle mass
Prevents injury
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Monday Mantra
We cannot avoid meeting great issues. All that we can determine for ourselves is whether we shall meet them well or ill.
-Theodore Roosevelt
