Plus: kids need more than calcium for healthy bones

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Putting children to bed is difficult enough, but with Daylight Saving Time starting Sunday, getting your kids to go to sleep at an appropriate hour may be extra challenging. Follow ourtips to minimize the impact of the time change ([link removed]) so you can all get a good night's sleep!
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** Healthy bones need more than just calcium ([link removed])
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Did you know that keeping bones healthy requires more than just drinking lots of milk? Vitamin D is needed to help the body absorb calcium and phosphorus, and weight-bearing activities — like running and jumping — also help build healthy bones.

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** COVID-19 vaccine webinar for parents ([link removed])
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Children’s National Hospital is hosting a webinar and Q&A session for parents regarding the COVID-19 vaccine for children on Wednesday, March 16th from 6-7 p.m. (EDT). You can register here ([link removed]) and also submit your vaccine questions for our providers ahead of time.

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