Preparing for Daylight Saving Time

Putting children to bed is difficult enough, but with Daylight Saving Time starting Sunday, getting your kids to go to sleep at an appropriate hour may be extra challenging. Follow our tips to minimize the impact of the time change so you can all get a good night's sleep!

Healthy bones need more than just calcium

Did you know that keeping bones healthy requires more than just drinking lots of milk? Vitamin D is needed to help the body absorb calcium and phosphorus, and weight-bearing activities — like running and jumping — also help build healthy bones.

boy giving thumbs up after getting vaccinated

COVID-19 vaccine webinar for parents

Children’s National Hospital is hosting a webinar and Q&A session for parents regarding the COVID-19 vaccine for children on Wednesday, March 16th from 6-7 p.m. (EDT). You can register here and also submit your vaccine questions for our providers ahead of time.

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Forward it to your friends, and let them know they can sign up here.

As a non-profit, Children's National Hospital relies on generous donors to help ensure that every child receives the care they need. Give today.

Healthy bones need more than just calcium

COVID-19 vaccine webinar for parents

Like this email? Forward it to your friends, and let them know they can sign up here.

Like this email?
Forward it to your friends, and let them know they can sign up here.