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Featured Story
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The CDC updated their developmental milestone checklist. Here's what you
need to know.
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This is the first update to the milestones since 2004.


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first update to the milestones since
2004.&url=[link removed]

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WATCH: Pediatric experts discuss the mental toll on children and teens
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WATCH: Pediatric experts discuss the mental toll on children and teens
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The stressors of the pandemic have prompted pediatric mental health
crisis.


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of the pandemic have prompted pediatric mental health
crisis.&url=[link removed]

Is red meat bad for you or not?
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Is red meat bad for you or not?
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Three things to take away from a new study.


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to take away from a new
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Opening doors for people of color in health care administration
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Opening doors for people of color in health care administration
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More than two decades ago, Dia Nichols vowed to make a difference. Now
he’s living up to his promise.


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TW [link removed] than two
decades ago, Dia Nichols vowed to make a difference. Now he’s living
up to his
promise.&url=[link removed]

Almond and honey-butter cookies
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Almond and honey-butter cookies
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This thumbprint cookie uses honey as the only sweetener and tender
ground almonds to replace much of the butter found in similar cookies.


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Doc's Three Tips

Ways to prevent heart failure

Dr. Robert Martin
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Maintain a healthy weight and stay within a healthy body mass index
range

Minimize alcohol and caffeine intake

Exercise at least 30 minutes per day to strengthen your heart

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Monday Musings

“If the time is not ripe, we have to ripen the time.”
-Dorothy Height

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