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The CDC updated their developmental milestone checklist. Here's what you need to know.
This is the first update to the milestones since 2004.
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WATCH: Pediatric experts discuss the mental toll on children and teens
WATCH: Pediatric experts discuss the mental toll on children and teens
The stressors of the pandemic have prompted pediatric mental health crisis.
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Is red meat bad for you or not?
Is red meat bad for you or not?
Three things to take away from a new study.
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Opening doors for people of color in health care administration
Opening doors for people of color in health care administration
More than two decades ago, Dia Nichols vowed to make a difference. Now he’s living up to his promise.
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Almond and honey-butter cookies
Almond and honey-butter cookies
This thumbprint cookie uses honey as the only sweetener and tender ground almonds to replace much of the butter found in similar cookies.

Doc's Three Tips
Ways to prevent heart failure
Dr. Robert Martin
Maintain a healthy weight and stay within a healthy body mass index range
Minimize alcohol and caffeine intake
Exercise at least 30 minutes per day to strengthen your heart

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Monday Musings
“If the time is not ripe, we have to ripen the time.”
-Dorothy Height
 
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