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Lower temperatures means higher heart attack risk, experts say
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How to keep your heart winter-healthy.


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If you have sleep apnea, this new treatment could help
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If you have sleep apnea, this new treatment could help
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This surgically-implanted battery and wire can be inserted with a
same-day procedure.


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surgically-implanted battery and wire can be inserted with a same-day
procedure.
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Dry January is over. Now what?
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Dry January is over. Now what?
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Here’s what you need to know about safely incorporating alcohol back
into your diet.

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How a heart scan caught her kidney cancer
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How a heart scan caught her kidney cancer
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“It looked like a snowman in my heart."


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like a snowman in my heart.

Roasted cabbage with chive-mustard vinaigrette
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Roasted cabbage with chive-mustard vinaigrette
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In this roasted cabbage recipe, cabbage wedges are roasted at a high
temperature, creating an amazing texture and sweet flavor.


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Doc's Three Tips

Hand washing tips

Dr. Maryana Yevtukh
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Use warm running water to wet your hands. Apply soap all over your hands
and under your fingernails.

Rub your hands vigorously for at least 20 seconds. If it helps, you can
hum the “Happy Birthday” song twice.

Rinse your hands well, then dry them with a clean towel or automatic
hand dryer.

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Thursday Thoughts

"I chased my dreams. In the end, find what gets you excited and chase
it."
-Guion Bluford

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