Lower temperatures and heart health | Sleep apnea | Roasted cabbage with chive-mustard vinaigrette

How to keep your heart winter-healthy.

This surgically-implanted battery and wire can be inserted with a same-day procedure.

Hereâs what you need to know about safely incorporating alcohol back into your diet.

âIt looked like a snowman in my heart."

In this roasted cabbage recipe, cabbage wedges are roasted at a high temperature, creating an amazing texture and sweet flavor.

Doc's Three Tips

Hand washing tips

Dr. Maryana Yevtukh

Use warm running water to wet your hands. Apply soap all over your hands and under your fingernails.

Rub your hands vigorously for at least 20 seconds. If it helps, you can hum the âHappy Birthdayâ song twice.

Rinse your hands well, then dry them with a clean towel or automatic hand dryer.

Thursday Thoughts

"I chased my dreams. In the end, find what gets you excited and chase it."
-Guion Bluford