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Featured Story
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Worried about breakthrough COVID-19 cases?
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The COVID-19 vaccines are still your best bet in avoiding
hospitalization and death.


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TW [link removed] COVID-19
vaccines are still your best bet in avoiding hospitalization and
death.&url=[link removed]

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How to navigate winter with kids at home
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How to navigate winter with kids at home
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Here are 5 concrete things to try.


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concrete things to
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Study: Eating this many vegetables and fruits can lead to a longer life
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Study: Eating this many vegetables and fruits can lead to a longer life
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How much is enough?


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TW [link removed] much is
enough?
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Your guide to surviving the holiday eating frenzy
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Your guide to surviving the holiday eating frenzy
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It’s the toughest time of year when it comes to trying to eat healthy.


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toughest time of year when it comes to trying to eat healthy.
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Five-spice turkey and lettuce wraps
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Five-spice turkey and lettuce wraps
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Based on a popular Chinese dish, these fun wraps also make appealing
appetizers for entertaining.


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Did You Know?

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The emergency department is where you should go if someone has chest
pain, difficulty breathing, broken bones, and other serious conditions.

Immediate care is best for cuts and scrapes, rashes, sprains and minor
burns, and virtual visits are great for allergies, cold or flu symptoms,
and sore throats.

If you’re not in a rush, contact your primary care doctor for a
virtual or in-person visit.

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Tuesday Tidbit

I don’t know where I’m going from here, but I promise it won’t be
boring.
-David Bowie

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