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Worried about breakthrough COVID-19 cases?
The COVID-19 vaccines are still your best bet in avoiding hospitalization and death.
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How to navigate winter with kids at home
How to navigate winter with kids at home
Here are 5 concrete things to try.
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Study: Eating this many vegetables and fruits can lead to a longer life
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?
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Your guide to surviving the holiday eating frenzy
Your guide to surviving the holiday eating frenzy
It’s the toughest time of year when it comes to trying to eat healthy.
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Five-spice turkey and lettuce wraps
Five-spice turkey and lettuce wraps
Based on a popular Chinese dish, these fun wraps also make appealing appetizers for entertaining.

Did You Know?
Know where to go
The emergency department is where you should go if someone has chest pain, difficulty breathing, broken bones, and other serious conditions.
Immediate care is best for cuts and scrapes, rashes, sprains and minor burns, and virtual visits are great for allergies, cold or flu symptoms, and sore throats.
If you’re not in a rush, contact your primary care doctor for a virtual or in-person visit.

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Tuesday Tidbit
I don’t know where I’m going from here, but I promise it won’t be boring.
-David Bowie
 
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