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Featured Story
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Surgeon General warns parents about mental health decline in children,
adolescents
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A doctor gives some practical advice.


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TW [link removed] doctor
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What is 3D mammography and why should you get one?
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What is 3D mammography and why should you get one?
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This imaging test decreases the number of follow-ups needed.


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Are prebiotics and probiotics necessary?
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Are prebiotics and probiotics necessary?
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The key to a healthy gut may be more basic than you thought.


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healthy gut may be more basic than you thought.
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Detecting this early could save your life
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Detecting this early could save your life
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You won’t always have symptoms, and by the time you do, it could be
too late.


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Curry scallops and cilantro rice
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Curry scallops and cilantro rice
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This recipe pairs curry-coated scallops and brown rice seasoned with
cilantro, scallions and lemon.


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Doc's Three Tips

Ways to fight menstrual cramps

Dr. Crystal Ruffin
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Take a hot bath

Hit the gym

Take over-the-counter pain medication

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Receive this from a friend?

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Monday Musings

“Ignore any loss of nerve, ignore any loss of self-confidence, ignore
any doubt or confusion. Move on believing in love, in peace, and
harmony, and in great accomplishment. Remember joy isn't a stranger to
you. You are winning and you are strong. Love. Love first, love always,
love forever.”
-Anne Rice

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