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Not so fast, food ads
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New study finds Black and Hispanic youth targeted by these ad campaigns.

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TW [link removed] study
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7 ways to be more grounded
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7 ways to be more grounded
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This year has been disorienting and unsettling. These tips could help.

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TW [link removed] year has
been disorienting and unsettling. These tips could
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Do you miss hugs?
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Do you miss hugs?
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This is how to cope if the pandemic has you missing contact with others.

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What is Medicare Part D?
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What is Medicare Part D?
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An expert makes it clear.

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Muffin-tin quiches with smoked cheddar and potato
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Muffin-tin quiches with smoked cheddar and potato
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Potatoes, cheese and greens make this mini quiche recipe delicious and
satisfying.


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Did You Know?

Easy ways to organize your fridge
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Store less healthy, more indulgent foods in the back where they're not
easily seen

Keep a pitcher of cold water, giving you a refreshing alternative to
less-healthy drinks

Don't store dairy items on the door, where they can be exposed to warmer
air

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Tuesday Tidbit

“Abundance is not about providing everyone on this planet with a life
of luxury—rather it’s about providing all with a life of
possibility.”
-Peter H. Diamandis

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