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Not so fast, food ads
New study finds Black and Hispanic youth targeted by these ad campaigns.
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7 ways to be more grounded
7 ways to be more grounded
This year has been disorienting and unsettling. These tips could help.
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Do you miss hugs?
Do you miss hugs?
This is how to cope if the pandemic has you missing contact with others.
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What is Medicare Part D?
What is Medicare Part D?
An expert makes it clear.
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Muffin-tin quiches with smoked cheddar and potato
Muffin-tin quiches with smoked cheddar and potato
Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying.

Did You Know?
Easy ways to organize your fridge
Store less healthy, more indulgent foods in the back where they're not easily seen
Keep a pitcher of cold water, giving you a refreshing alternative to less-healthy drinks
Don't store dairy items on the door, where they can be exposed to warmer air

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Tuesday Tidbit
“Abundance is not about providing everyone on this planet with a life of luxury—rather it’s about providing all with a life of possibility.”
-Peter H. Diamandis
 
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