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Featured Story
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Is diabetes hereditary?
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If someone in your family has diabetes, read more on how to know your
risk and what you can do.

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TW [link removed] someone in
your family has diabetes, read more on how to know your risk and what
you can
do.&url=[link removed]

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Smoking has risks beyond lung cancer
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Smoking has risks beyond lung cancer
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Here's what you should know about screenings.


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Can texting cause 'trigger thumb'?
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Can texting cause 'trigger thumb'?
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See how your daily usage may be causing this condition.

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TW [link removed] how your
daily usage may be causing this
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How to keep your glasses from fogging up while wearing a mask
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How to keep your glasses from fogging up while wearing a mask
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Pulling your mask below your nose is not the right answer.


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TW [link removed] your
mask below your nose is not the right
answer.&url=[link removed]

Spiced apple bread pudding
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Spiced apple bread pudding
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This silky apple dessert recipe—a spiced apple bread pudding made with
apple cider in place of the usual custard—gets a double hit of apple
flavor from both the cider and plenty of sliced tart apples.


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Doc's Three Tips

How to help children become more resilient

Dr. Pradeep Kumar
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Focus on a child’s individual strengths

Show the importance of community, avoid hateful comments and stereotypes

Empower your child to make age-appropriate decisions

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Receive this from a friend?

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Wednesday Wisdom

“I value authenticity over anything else.”
-NIKI

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