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Is diabetes hereditary?
If someone in your family has diabetes, read more on how to know your risk and what you can do.
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Smoking has risks beyond lung cancer
Smoking has risks beyond lung cancer
Here's what you should know about screenings.
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Can texting cause 'trigger thumb'?
Can texting cause 'trigger thumb'?
See how your daily usage may be causing this condition.
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How to keep your glasses from fogging up while wearing a mask
How to keep your glasses from fogging up while wearing a mask
Pulling your mask below your nose is not the right answer.
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Spiced apple bread pudding
Spiced apple bread pudding
This silky apple dessert recipe—a spiced apple bread pudding made with apple cider in place of the usual custard—gets a double hit of apple flavor from both the cider and plenty of sliced tart apples.

Doc's Three Tips
How to help children become more resilient
Dr. Pradeep Kumar
Focus on a child’s individual strengths
Show the importance of community, avoid hateful comments and stereotypes
Empower your child to make age-appropriate decisions

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Wednesday Wisdom
“I value authenticity over anything else.”
-NIKI
 
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