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Featured Story
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CDC approves COVID-19 vaccine for children ages 5 to 11
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The new guidance offers protection for more people.


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TW [link removed] new
guidance offers protection for more
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The winter is long. Here's how to cope.
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The winter is long. Here's how to cope.
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Will the pandemic make seasonal affective disorder worse?


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This can be the unsung hero of your diet
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This can be the unsung hero of your diet
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It's not that hard to find, but it doesn't get the buzz it deserves.


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TW [link removed]'s not that
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Do you know your risk for stroke?
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Do you know your risk for stroke?
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A study suggests these foods might make a difference.


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Almond-stuffed dates
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Almond-stuffed dates
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Medjool dates are softer than their semi-dry Deglet Noor cousins and
therefore, much easier to stuff with almonds.

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Doc's Three Tips

Hand washing tips

Dr. Maryana Yevtukh
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Use warm running water to wet your hands. Apply soap all over your hands
and under your fingernails.

Rub your hands vigorously for at least 20 seconds. If it helps, you can
hum the “Happy Birthday” song twice.

Rinse your hands well, then dry them with a clean towel or automatic
hand dryer.

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Wednesday Wisdom

"Experience is simply the name we give our mistakes."
-Oscar Wilde

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