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CDC approves COVID-19 vaccine for children ages 5 to 11
The new guidance offers protection for more people.
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The winter is long. Here's how to cope.
The winter is long. Here's how to cope.
Will the pandemic make seasonal affective disorder worse?
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This can be the unsung hero of your diet
This can be the unsung hero of your diet
It's not that hard to find, but it doesn't get the buzz it deserves.
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Do you know your risk for stroke?
Do you know your risk for stroke?
A study suggests these foods might make a difference.
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Almond-stuffed dates
Almond-stuffed dates
Medjool dates are softer than their semi-dry Deglet Noor cousins and therefore, much easier to stuff with almonds.

Doc's Three Tips
Hand washing tips
Dr. Maryana Yevtukh
Use warm running water to wet your hands. Apply soap all over your hands and under your fingernails.
Rub your hands vigorously for at least 20 seconds. If it helps, you can hum the “Happy Birthday” song twice.
Rinse your hands well, then dry them with a clean towel or automatic hand dryer.

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Wednesday Wisdom
"Experience is simply the name we give our mistakes."
-Oscar Wilde
 
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