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Trick or treat or stay home? Take precautions and go for it.
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Let the begging for candy commence.


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Back to basics: 7 ways you can help prevent heart failure
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Back to basics: 7 ways you can help prevent heart failure
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Stay one step ahead of this challenging disease.


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This simple test can save your vision
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This simple test can save your vision
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If you are a diabetic, your annual eye exam isn’t just about a new
pair of glasses.


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Exercise can have limitless benefit to your heart health
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Exercise can have limitless benefit to your heart health
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Learn more about how to incorporate it into your lifestyle.


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Thai red curry mussels
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Thai red curry mussels
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Watercress is prized in Asian cuisine for its peppery flavor and in this
dish stands up to the sweet spiciness of the mussels in a coconut-laced
red curry sauce.

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Did You Know?

This could damage your eyesight
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Too much screen time

Touching or rubbing your eyes unnecessarily

Exposing your eyes to the sun for long periods of time without
sunglasses

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Thursday Thoughts

“You can be everything. You can be the infinite amount of things that
people are.”
-Kesha

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USA


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