Trick or treat or stay home? Take precautions and go for it.
Let the begging for candy commence.
Back to basics: 7 ways you can help prevent heart failure
Stay one step ahead of this challenging disease.
This simple test can save your vision
If you are a diabetic, your annual eye exam isnât just about a new pair of glasses.
Exercise can have limitless benefit to your heart health
Learn more about how to incorporate it into your lifestyle.
Thai red curry mussels
Watercress is prized in Asian cuisine for its peppery flavor and in this dish stands up to the sweet spiciness of the mussels in a coconut-laced red curry sauce.
Did You Know?
This could damage your eyesight
Too much screen time
Touching or rubbing your eyes unnecessarily
Exposing your eyes to the sun for long periods of time without sunglasses
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Thursday Thoughts
âYou can be everything. You can be the infinite amount of things that people are.â
-Kesha
