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Featured Story
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Sleep troubles can make you more than just tired
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This is how one study linked poor sleep to dementia later in life.


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TW [link removed] is how
one study linked poor sleep to dementia later in
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Know the signs, symptoms of inflammatory breast cancer
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Know the signs, symptoms of inflammatory breast cancer
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By recognizing the signs and undergoing an aggressive treatment plan,
Kristie shares how she is now cancer free and a survivor.


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recognizing the signs and undergoing an aggressive treatment plan,
Kristie shares how she is now cancer free and a survivor.
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Belly fat could raise your risk for this serious disease
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Belly fat could raise your risk for this serious disease
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“Visceral fat – fat embedded deep in the abdomen, surrounding
internal organs – is incredibly dangerous."


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fat – fat embedded deep in the abdomen, surrounding internal organs
– is incredibly dangerous.

Are cysts something to be concerned about?
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Are cysts something to be concerned about?
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Quick strawberry “cheesecake”
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Quick strawberry “cheesecake”
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Get cheesecake flavor without turning on the oven.


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Doc's Three Tips

When you should worry about a stomach ache

Dr. Jimmy L. Kim
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When you feel pain or burning below your breastbone that sometimes gets
worse when you eat or lie down

You feel nausea, bloating, constipation or diarrhea and lower abdominal
cramps

You feel nausea, gas, cramps, bloating and/or diarrhea a half hour to
two hours after eating a food that contains lactose

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Monday Musings

"I live in the moment. The moment is the most important thing. That's my
entire philosophy: Make the best of the good moments."
-Rita Moreno

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Downers Grove, IL 60515
USA


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