Sleep troubles | Inflammatory breast cancer | Quick strawberry âcheesecakeâ

This is how one study linked poor sleep to dementia later in life.

By recognizing the signs and undergoing an aggressive treatment plan, Kristie shares how she is now cancer free and a survivor.

âVisceral fat â fat embedded deep in the abdomen, surrounding internal organs â is incredibly dangerous."

Get cheesecake flavor without turning on the oven.

Doc's Three Tips

When you should worry about a stomach ache

Dr. Jimmy L. Kim

When you feel pain or burning below your breastbone that sometimes gets worse when you eat or lie down

You feel nausea, bloating, constipation or diarrhea and lower abdominal cramps

You feel nausea, gas, cramps, bloating and/or diarrhea a half hour to two hours after eating a food that contains lactose

Monday Musings

"I live in the moment. The moment is the most important thing. That's my entire philosophy: Make the best of the good moments."
-Rita Moreno