This is why a little more optimism might help you live longer
It's about more than having a glass-half-full mentality, one doctor says.
Garlic and onions might help stave off this
A study looked at sofrito, which is popular in Puerto Rican cuisine.
Can pumpkin benefit your skin?
It's everywhere this time of year. That doesn't have to be a bad thing.
How much do you really need to drink when you exercise?
If you don't get enough water, here's what can happen.
When seconds count, could you spot a stroke?
How a son acted quickly to save his mom.
Doc's Three Tips
Foods to eat during your period
Dr. Denise Elser
Dark leafy greens can replenish iron
Whole grains are an important source of fiber
Fish can help reduce inflammation
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Thursday Thought
I know when itâs the best I can do. It may not be the best there is. Another writer may do it much better. But I know when itâs the best I can do.
-Maya Angelou
