Logo [link removed]

Featured Story
[link removed]

When you should have a mole checked out
[link removed]

A nurse practitioner with Advocate Aurora Health offers advice on what
to look for in a mole.


[link removed]

FB
[link removed]

TW [link removed] nurse
practitioner with Advocate Aurora Health offers advice on what to look
for in a mole.
&url=[link removed]

----------------

Got 60 seconds? Here's how to get healthier
[link removed]

Got 60 seconds? Here's how to get healthier
[link removed]

Don’t think you have the time to improve your health? Think again.


[link removed]

FB
[link removed]

TW [link removed] think
you have the time to improve your health? Think again.
&url=[link removed]

Things you do every day that cause wrinkles
[link removed]

Things you do every day that cause wrinkles
[link removed]

A doctor goes through 7 things you should be keeping in mind.


[link removed]

FB
[link removed]

TW [link removed] doctor goes
through 7 things you should be keeping in
mind.&url=[link removed]

This surprising activity has been associated with lower blood pressure
and a longer life
[link removed]

This surprising activity has been associated with lower blood pressure
and a longer life
[link removed]

Are you already doing it?


[link removed]

FB
[link removed]

TW [link removed] you
already doing
it?&url=[link removed]

Stuffed avocados
[link removed]

Stuffed avocados
[link removed]

Pimientos and a touch of cayenne enrich a light creamy dressing for a
luxurious but healthful seafood salad.

[link removed]

----------------

Did You Know?

Ways to manage your anger
[link removed]

Pause before speaking. Take a few moments or more to collect your
thoughts before you respond

Offer solutions. Once you’ve explained what frustrates you, suggest
ways others may be able to help address the issue

Use exercise to reduce your stress. A physical activity you enjoy, such
as a brisk walk/run or yoga can refresh you mentally

----------------

Receive this from a friend?

[link removed]

----------------


[link removed]

----------------

Tuesday Tidbit

"I avoid looking forward or backward, and try to keep looking upward."
-Charlotte Bronte

Logo [link removed]

FB [link removed]

TW [link removed]

LI [link removed]




Remove yourself from future email here:
[link removed]

Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


This message was sent to [email protected]
X-PMG-Recipient: [email protected]





pmguid:2na.195rx.mdns