Plus: Getting sleep schedules back on track 

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Children have been staying home for awhile now due to the coronavirus pandemic. With schools finally opening up, parents likely have concerns about how their child might handle back-to-school anxiety and homesickness. Here are some strategies for reducing anxiety and easing the transition ([link removed]) from being at home to being back in the classroom.

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** Getting sleep schedules on track ([link removed])
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Sleep often changes over summer vacation with kids staying up late and sleeping in. Now is the time to get them back on a proper sleep schedule for the school year. Follow these tips from Dr. Daniel Lewin to help your child get enough rest.

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** Dr. Bear Bites with Laura Gray, PhD ([link removed])
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We know that returning to school this year may be especially difficult for children and their families. In this episode of Dr. Bear Bites, clinical psychologist Dr. Laura Gray answers your questions about adjusting to the new school year.

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