kids in front of school bus

Children have been staying home for awhile now due to the coronavirus pandemic. With schools finally opening up, parents likely have concerns about how their child might handle back-to-school anxiety and homesickness. Here are some strategies for reducing anxiety and easing the transition from being at home to being back in the classroom.

boy sleeping in bed

Getting sleep schedules on track

Sleep often changes over summer vacation with kids staying up late and sleeping in. Now is the time to get them back on a proper sleep schedule for the school year. Follow these tips from Dr. Daniel Lewin to help your child get enough rest.

Dr. Bear Bites with Laura Gray, PhD

We know that returning to school this year may be especially difficult for children and their families. In this episode of Dr. Bear Bites, clinical psychologist Dr. Laura Gray answers your questions about adjusting to the new school year.

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