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What do you need to know about that new red meat study?
Studies can be confusing. Here's what one doctor says about a potentially confusing one that has grabbed headlines.
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Tackling 4 mammogram myths
Tackling 4 mammogram myths
Learn the truth about this common screening.
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5 ways to start and sustain a fitness routine
5 ways to start and sustain a fitness routine
You don't always have to go to the gym.
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Did the Chicago marathon inspire you to give it a try? Read this
Did the Chicago marathon inspire you to give it a try? Read this
These tips will help you nail your first 26.2 miles.
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Something has changed about getting your tonsils out
Something has changed about getting your tonsils out
Recovery will be a little different now.
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Doc's Three Tips
Prevent car sickness
Dr. Kevin Dahlman
Take an over-the-counter medication like dimenhydrinate
Play games, which can distract you
Eat ginger, which can help soothe an upset stomach

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Tuesday Thought
Victory won by violence is tantamount to defeat, for it is momentary.
-Mahatma Gandhi
 
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