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How to save on your summer energy bills
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You can help combat climate change during these energy-intensive months.


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TW [link removed] can help
combat climate change during these energy-intensive
months.&url=[link removed]

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How much alcohol is too much?
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How much alcohol is too much?
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Here's what a study says about one gender.

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One way to try to take control of diabetes
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One way to try to take control of diabetes
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Learn 4 ways to reduce insulin spikes.


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TW [link removed] 4 ways
to reduce insulin
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Supporting LGBTQ teens in pediatric care
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Supporting LGBTQ teens in pediatric care
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Youth who are gay, bisexual, transgender or questioning are an important
population with unique health care needs.


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TW [link removed] who are
gay, bisexual, transgender or questioning are an important population
with unique health care needs.
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Sesame chicken cucumber noodle salad
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Sesame chicken cucumber noodle salad
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The secret to this saucy sesame chicken and noodle salad is in its
beautiful raw veggies—it’s got great crunch.


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Did You Know?

Easy ways to organize your fridge
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Store less healthy, more indulgent foods in the back where they're not
easily seen

Keep a pitcher of cold water, giving you a refreshing alternative to
less-healthy drinks

Don't store dairy items on the door, where they can be exposed to warmer
air

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Thursday Thoughts

"All adventures, especially into new territory, are scary."
-Sally K. Ride

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