Lower energy bills | Alcohol | Sesame chicken cucumber noodle salad

You can help combat climate change during these energy-intensive months.

Here's what a study says about one gender.

Learn 4 ways to reduce insulin spikes.

Youth who are gay, bisexual, transgender or questioning are an important population with unique health care needs.

The secret to this saucy sesame chicken and noodle salad is in its beautiful raw veggiesâitâs got great crunch.

Did You Know?

Easy ways to organize your fridge

Store less healthy, more indulgent foods in the back where they're not easily seen

Keep a pitcher of cold water, giving you a refreshing alternative to less-healthy drinks

Don't store dairy items on the door, where they can be exposed to warmer air

Thursday Thoughts

"All adventures, especially into new territory, are scary."
-Sally K. Ride