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Featured Story
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Sunscreen mistakes you may be making
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There are steps that can be taken to ensure sunscreen is applied,
stored, and used correctly.


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TW [link removed] are
steps that can be taken to ensure sunscreen is applied, stored, and used
correctly.
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Can stress make you sick?
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Can stress make you sick?
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Here's how stress turns into problems for your body.

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TW [link removed]'s how
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9 heart disease risk factors you can control
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9 heart disease risk factors you can control
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Did you know you can manage 90 percent of the risk factors that increase
your risk for heart disease?


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TW [link removed] you know
you can manage 90 percent of the risk factors that increase your risk
for heart
disease?&url=[link removed]

One family recounts six weeks apart due to a pregnancy complication
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One family recounts six weeks apart due to a pregnancy complication
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A team of residents threw a surprise bridal shower for this patient.


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TW [link removed] team of
residents threw a surprise bridal shower for this patient.
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Creamy blueberry-pecan oatmeal
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Creamy blueberry-pecan oatmeal
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In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt,
crunchy pecans and sweet berries make this the perfect healthy
breakfast.


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Doc's Three Tips

Manage your stress

Dr. Maleeha Ahsan
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Exercise, because it can help your body and mind

Practice relaxation by meditating or doing yoga

Accept that you can't control everything

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Tuesday Tidbit

"The things that make us different, those are our superpowers."
-Lena Waithe

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USA


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