Sunscreen mistakes | Sick from stress | Creamy blueberry-pecan oatmeal

There are steps that can be taken to ensure sunscreen is applied, stored, and used correctly.

Here's how stress turns into problems for your body.

Did you know you can manage 90 percent of the risk factors that increase your risk for heart disease?

A team of residents threw a surprise bridal shower for this patient.

In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast.

Doc's Three Tips

Manage your stress

Dr. Maleeha Ahsan

Exercise, because it can help your body and mind

Practice relaxation by meditating or doing yoga

Accept that you can't control everything

Tuesday Tidbit

"The things that make us different, those are our superpowers."
-Lena Waithe