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How to help someone recovering from a stroke
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A local firefighter shares his account of surviving an aneurysm.


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How to cope if you constantly crave coffee
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How to cope if you constantly crave coffee
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Do you go through withdrawal? Find out how much you should be drinking.


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Common weight loss myths debunked
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Common weight loss myths debunked
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These three things may be holding you back from your weigh loss goals.


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How old do you feel? And does it matter?
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How old do you feel? And does it matter?
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Can you feel younger by acting younger?


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Pinto bean chilaquiles
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Pinto bean chilaquiles
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Making chilaquiles is a great way to use stale tortillas, as they are
crisped in the oven before being simmered in a flavorful garlicky sauce.

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Doc's Three Tips

When you should worry about a stomach ache

Dr. Jimmy L. Kim
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When you feel pain or burning below your breastbone that sometimes gets
worse when you eat or lie down

You feel nausea, bloating, constipation or diarrhea and lower abdominal
cramps

You feel nausea, gas, cramps, bloating and/or diarrhea a half hour to
two hours after eating a food that contains lactose

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Monday Musings

“What I would really love to see conveyed to the next generation is
this belief of confidence, and having a deep confidence and security in
who you are, and not being ashamed of that."
-Jeremy Lin

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Advocate Aurora Health
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Downers Grove, IL 60515
USA


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