Helping a stroke survivor | Weight loss myths

How to help someone recovering from a stroke

A local firefighter shares his account of surviving an aneurysm.

How to cope if you constantly crave coffee

Do you go through withdrawal? Find out how much you should be drinking.

Common weight loss myths debunked

These three things may be holding you back from your weigh loss goals.

How old do you feel? And does it matter?

Can you feel younger by acting younger?

Pinto bean chilaquiles

Making chilaquiles is a great way to use stale tortillas, as they are crisped in the oven before being simmered in a flavorful garlicky sauce.

Doc's Three Tips

When you should worry about a stomach ache

Dr. Jimmy L. Kim

When you feel pain or burning below your breastbone that sometimes gets worse when you eat or lie down

You feel nausea, bloating, constipation or diarrhea and lower abdominal cramps

You feel nausea, gas, cramps, bloating and/or diarrhea a half hour to two hours after eating a food that contains lactose

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Monday Musings

âWhat I would really love to see conveyed to the next generation is this belief of confidence, and having a deep confidence and security in who you are, and not being ashamed of that."
-Jeremy Lin