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Is it safe to go to sporting events?
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What you need to know before going to the big game.


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These 6 foods actually can make you more hungry
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These 6 foods actually can make you more hungry
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They might look good, but eating them can stir your appetite.


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This can help you control your cholesterol
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This can help you control your cholesterol
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If you have cholesterol problems, you're at higher risk for heart
disease.


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cholesterol problems, you're at higher risk for heart
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Advocating for kids: Pediatric nurse care manager helps families
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Advocating for kids: Pediatric nurse care manager helps families
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A program she helped spearhead is a big win.


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helped spearhead is a big
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Roasted asparagus with Parmesan breadcrumbs
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Roasted asparagus with Parmesan breadcrumbs
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In this fast asparagus side dish recipe, hazelnuts and Parmesan cheese
are mixed with breadcrumbs for an impressive-looking topping.


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Doc's Three Tips

Ways to manage depression naturally

Dr. Lisa Wochos
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Pick up a hobby to distract from negative thoughts

Spend time with friends to lift your spirits

Meditate to reduce stress

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Friday Feelings

“There's some good in this world, Mr. Frodo, and it's worth fighting
for.”
-J. R. R. Tolkien

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