Sporting events | Lowering cholesterol | Roasted asparagus with Parmesan breadcrumbs

What you need to know before going to the big game.

They might look good, but eating them can stir your appetite.

If you have cholesterol problems, you're at higher risk for heart disease.

A program she helped spearhead is a big win.

In this fast asparagus side dish recipe, hazelnuts and Parmesan cheese are mixed with breadcrumbs for an impressive-looking topping.

Doc's Three Tips

Ways to manage depression naturally

Dr. Lisa Wochos

Pick up a hobby to distract from negative thoughts

Spend time with friends to lift your spirits

Meditate to reduce stress

Friday Feelings

âThere's some good in this world, Mr. Frodo, and it's worth fighting for.â
-J. R. R. Tolkien