Do you get distracted easily?
These everyday occurrences may change how we view the world â and affect one of the brainâs primary functions.
How many push ups can you do? Does it matter?
Your number may mean more to your health than you'd expect.
If left untreated, this disease can contribute to a heart attack or stroke
1 in 6 adults over 65 years of age have this common circulatory problem.
Can your shoe choice lead to varicose veins?
Are you satisfying your desire for stilettos, platforms and wedges at the expense of healthy legs?
Is juicing good for you?
There are some benefits. But there are some drawbacks, too.
Did You Know?
Tips for beginning runners
Wear good running shoes
Start off slow
Do strength training
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Friday Feeling
An error does not become truth by reason of multiplied propagation, nor does truth become error because nobody sees it. Truth stands, even if there be no public support. It is self sustained.
-Mahatma Gandhi
