When should you eat? | Yoga for your face

Is when you eat as important as what you eat?

Research found people who do these two things have a lower risk of stroke and heart disease.

Should you try yoga for your face?

Is it time to fit exercise into your skincare routine? Find out how.

Easy tips to prevent the common cold - and what to do when you've already caught it

'Tis the season for sneezes, sniffles and coughs.

How often should you get an eye exam?

Hint: The answer changes as you age.

4 healthy meals you and your picky eater will love

Tough crowd at your dinner table? Try one of these simple dinner ideas tonight and win even your pickiest diner over.

Doc's Three Tips

Tips to wean off breastfeeding

Dr. Jessica Nokovic

Be emotionally ready

Start by skipping a feeding, then build up one day at a time

Take your time and go at your own pace

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Tuesday Thought

I want more of an opportunity to do nothing, and I mean that in a positive way. When you get this downtime, to be able to do nothing well, thatâs my goal.
-Joe Maddon