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What’s worse for your heart, watching TV or sitting at work?
A sedentary lifestyle can be bad news. But are all types of sitting the same?
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6 simple steps to unleashing your inner morning person
6 simple steps to unleashing your inner morning person
Struggling to make it out of bed and on time to work? Revolutionize your routine with these expert tips.
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4 easy tips to organize your fridge
4 easy tips to organize your fridge
A dietitian offers guidance.
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True or false: Cracking your knuckles causes arthritis
True or false: Cracking your knuckles causes arthritis
One doctor examines the evidence.
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Can birth control lower cancer risk?
Can birth control lower cancer risk?
Here's what research says.
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Doc's Three Tips
Truths about stroke
Dr. Waldo Guerrero
Strokes don't only hit the elderly. One in five stroke victims are between the ages of 20-55.
Many strokes can be prevented. They're often caused by high blood pressure, tobacco, obesity, diabetes, inactivity and stress.
Strokes can be treated. But you need to act fast. Signs include issues with balance, blurred vision, facial droop a weak arm or leg and terrible headaches.

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Friday Feeling
Preparation, I have often said, is rightly two-thirds of any venture.
-Amelia Earhart
 
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