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6 tips to manage the stress in your life
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Carrying a large amount can be detrimental to your health.


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large amount can be detrimental to your
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3 things to know before buying probiotics
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3 things to know before buying probiotics
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Supplements may help, but they're not all the same.


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may help, but they're not all the
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Should you have gone to work today?
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Should you have gone to work today?
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Heigh-ho, heigh-ho .... maybe off to work you shouldn't go.


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heigh-ho .... maybe off to work you shouldn't
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What women should know about low-dose aspirin
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What women should know about low-dose aspirin
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Here's what a doctor and national task force say.


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5 ways to treat cold sores
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5 ways to treat cold sores
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Take these steps to prevent or reduce the duration of an outbreak.


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steps to prevent or reduce the duration of an outbreak.
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Doc's Three Tips

Don't get sick on your flight

Dr. Julie Heyrman
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Check with a doctor weeks before you go and do some light exercise right
beforehand

Hydrate during the flight

Bend and stretch to help avoid blood clots

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Friday Feeling

We all have dreams. In order to make dreams come into reality, it takes
an awful lot of determination, dedication, self-discipline and effort.
-Jesse Owens, Olympic athlete

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