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Doc's Three Tips
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Don't get sick on your flight
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Dr. Julie Heyrman
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Check with a doctor weeks before you go and do some light exercise right beforehand |
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Hydrate during the flight |
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Bend and stretch to help avoid blood clots |
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Receive this from a friend? |
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Friday Feeling
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We all have dreams. In order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort.
-Jesse Owens, Olympic athlete |
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