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Hey guys! I'm back. :) ​Recently I've been thinking about the
"second wave" of covid18+1 (or "election infection" as it has
been fittingly dubbed) that is going to happen upon us this fall.
Like the unpredictability of a meteorologist's weather
report...this is an amost certainty. ​I don't know about you, but
I feel like I could have done a better job last time. When
#toiletpapershortage2020 happened, I only had one roll in the
house, was almost out of laundry soap, had a week's worth of food
on-hand, and was 100% not prepared (though...suffice it to say I
had plenty of supplements (
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) for the just in case). This time...things are going to be
different. Over the summer I've slowly been adding to my "second
wave" supply. Every time I go to the store I get "just one more"
of something I'm going to need this fall. (Who would have thought
you would ever need to plan for a plandemic?) ​My goal is to have
everything our family needs should the economy shut down or slow
down so we're, simply put....less affected. ​​Here's a short list
of what I stocked up on, how I'm preparing, and where I
purchased: ​​​Bulk Foods:​15 lb bag of long grain brown rice
(Costco)25 lb bag of Basmati rice (UNFI co-op) 25 lb bag of Oats
(gluten free of course) 5 lb bag of Quinoa (Costco)25 lb bag of
spelt flour (UNFI co-op) 4 lbs Arrowroot Starch (UNFI co-op)3 lbs
of Honey (Local) ​​Frozen Foods:​ChickenGround Beef Frozen
Berries (Costco)Frozen Veggies (Costco and crop-share)1/4 Cow
Share (Coming in Sept.)

Cleaning/Household:​2 (3 gal) jugs of white vinegar
(Costco)Toilet paper (I grab one package each time I go to the
store.)Bidets Paper Towels (Costco)Eco/Reusable sponge
dishclothes (around $15 per pack on Amazon but last a super long
time) Baking sodaBorax Ecos laundry detergent (Costco)Essential
oils: Lavender, peppermint, and lemon (*I love this mama's
company (
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). Use "LIVEWHOLE25 for 25% off your first order.)
​​Supplements:​Liquid Vitamin D3 (
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)​Vitamin C Zinc (liquid or ionic preferred) ​Elderberry (
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)​​Colloidal Siliver w/ wild leaf oregano and olive leaf (
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) (*This stuff is THE best!) NAC (Not buying enough that it would
expire, but enough to have on hand should this supplement
reportedly become restricted.) Vitamin A ​​Food Delivery
Options:​Green Chef (
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) (Obsessed. Here's $55 off your first box (
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).) ​Daily Harvest (
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) (You can freeze these.) Misfits (Produce for when crop-share
season ends.) Use COOKWME-BT7NQU for 25% off your first
order.​Kenko (
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) (Smoothie powders. Just placed my first order -- will report
back.)​Raw Juicery (
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) (Affordable subscription service. Just placed my first order --
will report back.)

If you have things to add to the prep list -- I would love to
hear them! As always, join the group (
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), follow the Living Whole page (
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), and find me on Instagram @meglivingwhole (
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). ​​Love, Megan

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P.O. Box 163, Quincy, Illinois 62306